{"product_id":"anima-mundi-adaptogens-herbs-for-longevity","title":"Adaptogens: Herbs for Longevity \u0026 Everyday Wellness","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eWhat are adaptogens, and why do plants and fungi such as \u003cstrong\u003eginseng, rhodiola, or cordyceps\u003c\/strong\u003e play such an important role in various traditional herbal practices? Adriana Ayales explains the concept behind adaptogens, introduces well-known and lesser-known botanicals, and shows how they can be incorporated into modern wellness rituals. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlongside plant profiles and background information, the book contains \u003cstrong\u003e30 recipes\u003c\/strong\u003e—from tonics, lattes, and smoothie bowls to drinks, as well as bathing and body rituals. It also offers inspiration for daily self-care and an introduction to complementary herbs and so-called “master herbs.”\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTopic:\u003c\/strong\u003e Adaptogenic plants \u0026amp; fungi, herbalism, and wellness\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Adriana Ayales, founder of Anima Mundi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContent:\u003c\/strong\u003e Plant knowledge, traditional classification \u0026amp; self-care\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecipes:\u003c\/strong\u003e 30 recipes for drinks, food, and beauty rituals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 160 pages, hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781454934592\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA beautiful book for anyone who wants to delve deeper into the world of \u003cstrong\u003eadaptogens, herbalism, and traditional plant knowledge\u003c\/strong\u003e—while also being very much in keeping with the philosophy of Anima Mundi.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eAdriana Ayales\u003c\/strong\u003e is an herbalist, a Costa Rican native, and the founder of Anima Mundi Herbals. In her work, she combines traditional plant knowledge from various cultures with Western herbalism and modern wellness rituals. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Anima Mundi Herbals","offers":[{"title":"Default Title","offer_id":43565516947723,"sku":"Artikelnummer: BL-6318286-Ada","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0024\/8486\/3029\/files\/anima-mundi-adaptogens-herbs-for-longevity-194855.webp?v=1729131985","url":"https:\/\/blindabeauty.com\/en\/products\/anima-mundi-adaptogens-herbs-for-longevity","provider":"Blanda Beauty","version":"1.0","type":"link"}